Empowered Choices

Why I take a different approach than what other traditional dog trainers and behavior consultants do is because I value honoring how our dog’s feel over what they can do for us.

If this stirs you up, I’m curious about what that energy is trying to tell you.

I also invite you to consider what I’m about to share with you too.

Our dogs are expressing how they feel through the action they take.

When your dog is feeling grief, rage, frustration, your dog’s body is tense, they are no longer breathing deeply (breathing deeply invites in more calm sensations), they are frozen in place and staring at the thing they are uncomfortable with in that moment this is creating heightened distress in your dog’s body. What results from these sensations are behaviors like barking, lunging and growling.

Our minds want so badly to respond to behavior because that’s what’s been the primary focus and how the traditional dog training world operates and what you’ve been taught to do.

Addressing behavior alone doesn’t look at the entire situation holistically. There are so many variables impacting how your dog is responding and a significant variable is you and how you show up for your dog in any situation.

What your dog does is in response to what you do too.

Now, let’s take a look at how you factor in.

Before moving into responding to your dog, I want you to check in with yourself.

When your dog is emotionally erupting, do you recognize what your body is experiencing too?

Do you also feel frustrated, irritated and overwhelmed by what your dog is doing?

When you look only to correct or punish behaviors, you’re motivated by your own discomfort and emotional pain.

If you don’t recognize what you’re feeling and only desire to attempt to stop your dog from expressing his discontent, then you’re bypassing your and your dog’s feelings.

Afterward you feel more shame and guilt and try even more to do this all again.

What happens when you’re not successful in stopping your dog’s behavior?

How does that feel?

What do you in response?

The cycle continues.

This isn’t empowering.

You’ve fallen into a mindset trap of perpetuating your own discomfort and pain while doing the same for your dog.

What we give attention to, we invite more of that into our reality.

Now, when your dog is feeling relaxed and calm, your dog’s physiological responses to that feeling are a slower heart rate and lower blood pressure, muscle relaxation and breathing deeper.

The physiological response in your dog’s body results in calm behaviors like being settled on the couch or on his bed, quietly chewing on a toy, sunbathing by the window, walking with you on a leash are motivated by how your dog feels in that moment.

When your dog feels calm and he will do calm things.

These are the behaviors you capture and reward.

Creating a habit takes time and consistency and the more often your dog feels relaxed and calm, the behavior happens again and again.

The benefit to you, is that you are rewarded in that moment is sharing in the feeling of being calm and relaxed too.

How lovely is that!

When you can take a moment and connect back into yourself about what you’re experiencing when your dog is doing x behavior, you can find freedom in making a choice in how you respond with your own behavior.

Having choice is empowering.

When you take a moment and choose to connect with how you feel and take action based on the feeling you want more of, you invite more of those feelings like the sensations of calm, settled, relaxed and joy.

The feeling of calm in your body motivates you to respond to your dog in that manner.

When you tell yourself you’re desiring to feel calm when taking your dog to the vet, you can then be open in making choices like recognizing there’s a longer wait at the vet, so you let the receptionist know you’re waiting outside if your dog has a hard time being around other dogs in a confined space.

This then invites into you and your dog feeling more content and relaxed which also sets you up for success in being more present when you’re needing to address your dog’s health and wellness concerns with his medical provider.

Knowing how your body feels when you’re experiencing peace gives you space in how you can set up your home where your dog gets to experience peace too.

You want peace when you’re on a work call, you feel connected to your dog and desire the same for him, so you close blinds, set your doggie den away from the window and give your dog something to chew.

When you do more of this, then you experience more of what you want too.

Taking it a step further, when things don’t go as planned (that happens too), you can also take a moment and re-evaluate what didn’t work and take the action necessary to adjust the environment and fine tune what you and your dog need to work on.

You pursue what feeling peace, freedom and ease into your body, you’re inviting the same in for your dog too.

When you prioritize how your dog feels, you can empathize with how your dog interprets his world. When you take stock in how your dog expresses himself and what you can do to bring in more of what you want your dog to feel while alleviating those things that cause your dog discomfort and pain.

Do you desire to explore how a stronger and more loving emotional connection can be so beneficial to the two of you?

Here are some ways you can work with me:

1:1 coaching

Community Connections Membership Group

Creating Empowering Choices 90 min workshop at Sol Health Yoga

Published by houndbiz

Katherine Porter is a force free, reward based dog behavior advisor and consultant serving clients and their companion dogs worldwide. Her calm and gentle approach in coaching clients in effectively communicating what they want to their dog blends her MSW background into her dog training and behavior practice. Katherine was a behavior consultant for Heeling Hounds after graduation. She opened Four Paws and You Dog Training LLC when the military relocated her family to Fort Sill, OK in 2015. During this time, she volunteered with Rainbow Bridge Can Wait where she provided post adoption consultations to new pet parents. She also developed and implemented tailored behavior modification plans for highly reactive dogs residing at the shelter. She also provided educational programs to military children through interactive workshops at the Fort Sill School Age Center. In 2017, Katherine relocated Four Paws and You Dog Training LLC to Germany. She served the Armed Forces communities in Bavaria. She continued coaching and advising her clients in addressing their companion dog’s fearful and reactive behavioral issues. Katherine takes a Do No Harm approach first and foremost in providing behavioral plans. She is committed in serving clients with gentle and modern science approaches in modifying behavioral concerns such as reactivity, aggression, separation anxiety and fear based responses. Katherine is a member of the Pet Professional Guild. She is focused on integrating a holistic and modern approach in addressing her client’s pet companion reactive behavior issues.

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