When helplessness leads you into a mental spiral of swirling thoughts of what if, seek out connection for support.
Tag Archives: dog training
Helpers Be Aware!
When the righting reflex is activated it compels the “helper” to take control because the person who is suffering appears to be “helpless” “lost” or “fragile”.
Letting My Body Lead Me-I’ve Found The Answer
What began happening for me is seeing when I create space for myself and honor what I know what I need, I’m able to feel more of a sense of relief from daily stress.
