Stretching yourself in doing something new, exposes those parts of yourself where you can become more curious and exploratory about what’s showing up without giving up.
Tag Archives: Mindfulness
Sitting with Discomfort
“During more turbulent times, opportunity exits to tap into the energy of the chaos and find out the messages the messiness is trying to tell us when we are poised to listen.”
A Small Choice Leads to Powerful Change
A couple of weeks ago, I had the opportunity to help out a colleague with her workload. While she felt guilty for “needing help”, I reminded her about a discussion we had months ago about how our lives are more important than work and how work will always be there, but we won’t. She quietedContinue reading “A Small Choice Leads to Powerful Change”