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Creating Problems Just to Solve Them

I paused for a minute and recognized, I spent more time figuring out how to correct the problem than if I would just slow down a bit and be aware of what I was doing in the first place.

Healing From Loving Others

I invite you to lean in to the resistance and see what shows up for you.

Care for Yourself, So You Can Care for Others Too.

You have amazing dreams and goals and drives to serve others.

Everyday you are love in action.

But for others.

How can showing yourself the same energy, love and compassion you pour into your work and family life be given to yourself too?