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Your Dog as a Teacher

Your relationship with your dog is just like any other relationship. They guide us back to ourself.

You are the Hidden Gem

Stretching yourself in doing something new, exposes those parts of yourself where you can become more curious and exploratory about what’s showing up without giving up.

Sitting with Discomfort

“During more turbulent times, opportunity exits to tap into the energy of the chaos and find out the messages the messiness is trying to tell us when we are poised to listen.”