Striving, achieving, accomplishing and goal oriented was how I look back on my 20’s and somewhat of my 30’s. The focus was on a singular goal. Play D1 soccer. Check. Run a marathon or several. Check. Live in the PNW. Check. Career supporting women and children. Check. The latter one is a bit more broadContinue reading “Integration of All Parts”
Category Archives: Compassion
Choosing Wisely
You can choose to handle the situation and look at what’s happening inside of you when the world presents a moment you’re saying is bad or terrible or you want to run and hide.
Compassionate Self
It’s up to you to be brave and be curious to what each day’s lessons are trying to show you.
Four Paws & You Dog Training 