Compassion – Page 4 – Four Paws & You Dog Training

Sitting with Discomfort

“During more turbulent times, opportunity exits to tap into the energy of the chaos and find out the messages the messiness is trying to tell us when we are poised to listen.”

Shadow of Shame

Shame is insipid and inhibits you from making changes in your life.

The power lies in what you tell yourself everyday. The messages you’ve received by others over the years shaped your beliefs about yourself. These beliefs were about your worthiness, value, abilities and those messages were influenced by others’ beliefs about their worthiness, value and abilities about themselves. These beliefs then manifest into the actions youContinue reading “The Power of Words”