Telling yourself stories about your expectations of how the interaction is going to go or predicting what someone is going to say or what your dog is going to do, robs you of living in the moment and responding to what is happening in the here and now.
Category Archives: Four Paws and You Dog Training
Creating Problems Just to Solve Them
I paused for a minute and recognized, I spent more time figuring out how to correct the problem than if I would just slow down a bit and be aware of what I was doing in the first place.
Healing From Loving Others
I invite you to lean in to the resistance and see what shows up for you.