Integration of All Parts

Striving, achieving, accomplishing and goal oriented was how I look back on my 20’s and somewhat of my 30’s. The focus was on a singular goal. Play D1 soccer. Check. Run a marathon or several. Check. Live in the PNW. Check. Career supporting women and children. Check. The latter one is a bit more broadContinue reading “Integration of All Parts”

Begin Again

Phew! It’s been over a year since I wrote about mindfulness and awareness through our companionship with our pets. I have shared recently about an upcoming Phenix Advocacy Center, but I’ve not put my finger on the keyboard to express my thoughts in awhile! I’ve been in a deep spiritual journey, unraveling my own limitingContinue reading “Begin Again”