Telling yourself stories about your expectations of how the interaction is going to go or predicting what someone is going to say or what your dog is going to do, robs you of living in the moment and responding to what is happening in the here and now.
Tag Archives: Gratitude
Inviting You into Expansion
We all need connection. “We” encompasses ourselves and our companion animals. Collectively, our interpersonal communication with those around us open ourselves up to having introspection and curiosity about the impact of these personal dynamics in our lives.
Care for Yourself, So You Can Care for Others Too.
You have amazing dreams and goals and drives to serve others.
Everyday you are love in action.
But for others.
How can showing yourself the same energy, love and compassion you pour into your work and family life be given to yourself too?