When you get quiet and hear the words you’re whispering to yourself, you can become clear on the direction you want to go.
Tag Archives: Mindfulness
Your Dog as a Teacher
Your relationship with your dog is just like any other relationship. They guide us back to ourself.
You are the Hidden Gem
Stretching yourself in doing something new, exposes those parts of yourself where you can become more curious and exploratory about what’s showing up without giving up.