The power lies in what you tell yourself everyday. The messages you’ve received by others over the years shaped your beliefs about yourself. These beliefs were about your worthiness, value, abilities and those messages were influenced by others’ beliefs about their worthiness, value and abilities about themselves. These beliefs then manifest into the actions youContinue reading “The Power of Words”
Tag Archives: Mindfulness
What Do You Focus On?
We all create a narrative about how our day, weeks or years of how our life will go. It’s as though how our life will turn out, is out of our control. Things happen to us. That too is a narrative imposed on you, if you believe you have no control over how you’re lifeContinue reading “What Do You Focus On?”
Quiet Shifts
“In that moment, my client had a reckoning for himself. He shifted away from wanting control over his dogs. My client wanted his dogs to have freedom to be themselves and choose to walk with him.”
Four Paws & You Dog Training 