Boo!

Halloween will be upon us in a few days.  For me, I enjoy the unofficial start to the holiday season. Halloween brings with it, cooler weather, a change in seasons, autumn colors and people getting in the spirit with decorating.  I enjoy the scary movies and the history behind the holiday and how different culturesContinue reading “Boo!”

A Little Bit About FAT

Did you know the heart’s preferred source of energy is FAT?  Did you know FAT has a 2:1 ratio of energy compared to carbohydrates?  Did you know of the protective qualities of FAT for the brain? I for sure didn’t until I learned about nutrition.  Everything I “knew” about food completely contradicted this “new” information.  EvenContinue reading “A Little Bit About FAT”

Pet Adoptions, Take it Seriously

Last week,  I met a beautiful mother of two who also has two dogs, a Chihuahua and a  6mo German Shepherd puppy (I’ve changed some of the details in order to keep the family anonymous).  She’s a new client and she’s dedicated in learning about the appropriate care of her two dogs. She has good instincts andContinue reading “Pet Adoptions, Take it Seriously”