When you experience stress, it’s uncomfortable and being uncomfortable doesn’t feel good.
This physiological response is meant to keep you safe. We are not hardwired to grow
Tag Archives: compassion
Wanting Something Different for Yourself? Go For It!
If change was easy, everyone would do it! Get out of your comfort zone and see the life you can create for yourself!
Getting Comfortable with Feeling Discomfort
Leaning into uncomfortable situations and guiding your clients to connecting their mind and body can expand their capabilities in navigating the surprising situations they and their dogs come across.
Four Paws & You Dog Training 