Stillness is your outlet to calm your central nervous system without checking out or numbing to what you’re going through.
Category Archives: Four Paws and You Dog Training
“Comparison is the Thief of Joy.”
Comparing yourself to others sets a bar of success that is unrelated to you.
It sets you up for spiraling thoughts of where you fall short, and gives up your power to someone else.
Change Your Perspective by Changing your Perception
The other side of the training coin, is you.