Comparing yourself to others sets a bar of success that is unrelated to you.
It sets you up for spiraling thoughts of where you fall short, and gives up your power to someone else.
I help frustrated reactive dog owners discover how to enjoy life with their dogs with holistic, rewards-based training.
Comparing yourself to others sets a bar of success that is unrelated to you.
It sets you up for spiraling thoughts of where you fall short, and gives up your power to someone else.
Embodying freedom, I was able to remain present in the moment with how the pet sitter was interacting and being with Jack and Bernie. This allowed me to make the choice which felt right not just for me, but for them too.
When you experience stress, it’s uncomfortable and being uncomfortable doesn’t feel good.
This physiological response is meant to keep you safe. We are not hardwired to grow